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Practice Name

Elevate Life

Social Media
Primary Location
1804 - 1st Street NW
Calgary, Alberta T2M T2T
Phone: (403) 280-0945

Office Hours

DayMorningAfternoon
Monday10:00 - 12:15pm2:30 - 5:45 pm
TuesdayBy Appt.By Appt.
Wednesday10:00 - 12:15 pm2:30 - 5:45 pm
Thursday10:00 - 12:15 pm2:30 - 6:45 pm
FridayBy Appt.By Appt.
SaturdayBy Appt.By Appt.
SundayBy Appt.By Appt.
Main Content

Back Strengthening Exercise - Arm Lifts

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Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Back Strengthening Exercise - Leg Extensions

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Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Back Strengthening Exercise - Opposite Arm and Leg Extension

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Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Lower Back Extensions on a Physioball

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Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:Physioball

Lower Back Extensions on an Exercise Mat

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Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:N/A

Lower Back Range of Motion

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Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:N/A

Middle Back Strengthening with a Therapy Band

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Exercise Details
Body Region:Back
Specific Area:Middle Back
Exercise Type:Strengthening
Equipment Used:Therapy Band

Upper and Mid Back Range of Motion

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Exercise Details
Body Region:Back
Specific Area:Upper/Middle Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back and Triceps Stretch

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back Strengthening with a Therapy Band

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Strengthening
Equipment Used:Therapy Band

Upper Back Stretch

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back Stretch - Trapezius

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

Creating Happy Healthy Families One Spine at a Time!

Our Services

We strive to provide complete care for our patients. Learn more about all the services we provide.

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Office Hours

DayMorningAfternoon
Monday10:00 - 12:15pm2:30 - 5:45 pm
TuesdayBy Appt.By Appt.
Wednesday10:00 - 12:15 pm2:30 - 5:45 pm
Thursday10:00 - 12:15 pm2:30 - 6:45 pm
FridayBy Appt.By Appt.
SaturdayBy Appt.By Appt.
SundayBy Appt.By Appt.

Extended hours are available for Massage Therapy, Acupuncture and Laser Hair Removal.

SATURDAYS: We are open from 10am - 12pm:  

Saturdays open:

June 2 & 23

July 21

August 11 & 25

Closed:

May 21

July 2

Contact

Elevate Life
1804 - 1st Street NW
Calgary, Alberta T2M T2T
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